{"id":15979,"date":"2023-06-06T18:27:49","date_gmt":"2023-06-06T22:27:49","guid":{"rendered":"https:\/\/fpsct.org\/%e5%9c%b0%e5%8c%ba%e9%83%a8%e9%97%a8\/%e7%89%b9%e6%ae%8a%e6%9c%8d%e5%8a%a1\/%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e4%b8%8e%e7%a4%be%e4%bc%9a%e6%83%85%e6%84%9f%e5%ad%a6%e4%b9%a0\/"},"modified":"2024-06-24T12:21:25","modified_gmt":"2024-06-24T16:21:25","slug":"%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e4%b8%8e%e7%a4%be%e4%bc%9a%e6%83%85%e6%84%9f%e5%ad%a6%e4%b9%a0","status":"publish","type":"page","link":"https:\/\/fpsct.org\/zh-hans\/%e5%9c%b0%e5%8c%ba%e9%83%a8%e9%97%a8\/%e7%89%b9%e6%ae%8a%e6%9c%8d%e5%8a%a1\/%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e4%b8%8e%e7%a4%be%e4%bc%9a%e6%83%85%e6%84%9f%e5%ad%a6%e4%b9%a0\/","title":{"rendered":"\u5fc3\u7406\u5065\u5eb7\u4e0e\u793e\u4f1a\u60c5\u611f\u5b66\u4e60"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15979\" class=\"elementor elementor-15979 elementor-446\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-46853c1 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46853c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e48651f\" data-id=\"e48651f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-167bc76 elementor-widget elementor-widget-heading\" data-id=\"167bc76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">\u5fc3\u7406\u5065\u5eb7\u4e0e\u793e\u4f1a\u60c5\u611f\u5b66\u4e60<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7923b26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7923b26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f38623\" data-id=\"3f38623\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24c39c elementor-widget elementor-widget-text-editor\" data-id=\"a24c39c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\u6240\u6709\u5e74\u7ea7\u7684\u5de5\u4f5c\u91cd\u70b9\u90fd\u662f\u793e\u4f1a\u60c5\u611f\u5065\u5eb7\u548c\u793e\u533a\u5efa\u8bbe\u3002 \u91cd\u8981\u7684\u662f\uff0c\u6240\u6709\u5b66\u751f\u90fd\u8981\u5bf9\u5b66\u672f\u56e2\u4f53\u6709\u5f3a\u70c8\u7684\u5f52\u5c5e\u611f\u3002 \u4f5c\u4e3a\u6821\u533a\uff0c\u6211\u4eec\u5229\u7528<a href=\"https:\/\/www.ycei.org\/ruler\"> <strong>RULER<\/strong><\/a>\u793e\u4f1a\u60c5\u611f\u5065\u5eb7\u65b9\u6cd5\u3002 \u6211\u4eec\u8fd8\u4f7f\u7528<a href=\"https:\/\/www.ycei.org\/ruler\"> <strong>CASEL<\/strong><\/a>\u8d44\u6e90\u3001SEL \u5e72\u9884\u3001\u6062\u590d\u6027\u5708\u5b50\u548c\u5176\u4ed6\u8d44\u6e90\uff0c\u5728\u793e\u4f1a\u60c5\u611f\u5b66\u4e60\u548c\u5f52\u5c5e\u611f\u65b9\u9762\u4e3a\u6240\u6709\u5b66\u751f\u63d0\u4f9b\u652f\u6301\u3002\n\n<a href=\"https:\/\/www.rulerapproach.org\/managing-anxiety-around-covid-19\/\">\u7ba1\u7406\u7126\u8651&#8211;RULER \u65b9\u6cd5<\/a>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fa8d2 elementor-widget elementor-widget-image\" data-id=\"b5fa8d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"993\" src=\"https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE.jpg\" class=\"attachment-large size-large wp-image-2398\" alt=\"A graphic list of things to let go that I cannot control.\" srcset=\"https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE.jpg 1000w, https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE-768x763.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5905103 elementor-widget elementor-widget-heading\" data-id=\"5905103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5b66\u751f\u8d44\u6e90<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e1fec elementor-widget elementor-widget-toggle\" data-id=\"81e1fec\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title 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.elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1361\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1361\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u9752\u5c11\u5e74\u7ba1\u7406\u538b\u529b\u7684\u8d44\u6e90<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1361\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1361\"><p><a href=\"https:\/\/www.unicef.org\/coronavirus\/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19\">\u9752\u5c11\u5e74\u5982\u4f55\u5728\u51a0\u72b6\u75c5\u6bd2\uff08COVID-19\uff09\u611f\u67d3\u671f\u95f4\u4fdd\u62a4\u81ea\u5df1\u7684\u5fc3\u7406\u5065\u5eb7<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1362\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1362\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u9884\u9632\u5b64\u72ec<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1362\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1362\"><p><a href=\"https:\/\/www.washingtonpost.com\/opinions\/2020\/03\/17\/combating-loneliness-an-age-self-quarantine\/\">\u9884\u9632\u5b64\u72ec &#8211; \u534e\u76db\u987f\u90ae\u62a5<\/a><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/how-to-prevent-loneliness-in-a-time-of-social-distancing\/\">\u5982\u4f55\u5728\u793e\u4ea4\u758f\u8fdc\u7684\u65f6\u4ee3\u9884\u9632\u5b64\u72ec\u611f<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1363\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1363\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u6b63\u5ff5\u4e0e\u7ba1\u7406\u538b\u529b<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1363\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1363\"><p><a href=\"https:\/\/childmind.org\/article\/social-media-stress-mindfulness\/\">\u7528\u6b63\u5ff5\u7ba1\u7406\u793e\u4ea4\u5a92\u4f53\u538b\u529b<\/a><\/p>\n<p><a href=\"http:\/\/mindfulnessforteens.com\/\">\u9752\u5c11\u5e74\u7684\u6b63\u5ff5\u4e3b\u9875 &#8211; \u9752\u5c11\u5e74\u7684\u6b63\u5ff5<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1364\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1364\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SEL \u6e38\u620f\u548c\u5e94\u7528\u7a0b\u5e8f<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1364\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1364\"><p><a href=\"https:\/\/www.greatschools.org\/gk\/do-you-feel-me\/?utm_source=GreatKids&amp;utm_medium=web&amp;utm_content=emotional_smarts_module&amp;utm_campaign=Emotional_Smarts\">\u4f60\u611f\u89c9\u5230\u4e86\u5417\uff1f | \u611f\u89c9\u5355\u8bcd\u6e38\u620f<\/a><\/p>\n<p><a href=\"https:\/\/www.commonsense.org\/education\/top-picks\/emotional-intelligence-apps-and-games\">\u60c5\u5546\u5e94\u7528\u7a0b\u5e8f\u548c\u6e38\u620f<\/a><\/p>\n<p><a href=\"https:\/\/www.sesamestreet.org\/home\">\u66f4\u5f3a\u58ee\u3001\u66f4\u5065\u5eb7<\/a><\/p>\n<p><a href=\"https:\/\/confidentparentsconfidentkids.org\/kid-resources\/games\/\">\u6e38\u620f<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1365\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1365\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u6b63\u5ff5\u4e0e\u653e\u677e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1365\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1365\"><p><strong><em>\u64ad\u5ba2<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/www.ahwayisland.com\/\">\u963f\u5a01\u5c9b\uff1a\u5b69\u5b50\u4eec\u653e\u677e\u3001\u73a9\u4e50\u548c\u65e5\u5e38\u63a2\u9669\u7684\u6e90\u6cc9<\/a><\/p>\n<p><a href=\"https:\/\/bedtime.fm\/peaceout\">\u548c\u5e73\u5171\u5904<\/a><\/p>\n<p><strong><em>\u89c6\u9891<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?time_continue=50&amp;v=vMMRb10LtGM&amp;feature=emb_logo\">\u513f\u7ae5\u745c\u4f3d | \u5728\u516c\u56ed\u73a9\u800d | \u4e0e\u827e\u5fb7\u4e3d\u5a1c\u4e00\u8d77\u505a\u745c\u4f3d<\/a><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=V1-0JJJw_IQ\">\u5f15\u5bfc\u60f3\u8c61&#8211;6 \u81f3 12 \u5c81<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u9752\\u5c11\\u5e74\\u7ba1\\u7406\\u538b\\u529b\\u7684\\u8d44\\u6e90\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><a href=\\\"https:\\\/\\\/www.unicef.org\\\/coronavirus\\\/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19\\\">\\u9752\\u5c11\\u5e74\\u5982\\u4f55\\u5728\\u51a0\\u72b6\\u75c5\\u6bd2\\uff08COVID-19\\uff09\\u611f\\u67d3\\u671f\\u95f4\\u4fdd\\u62a4\\u81ea\\u5df1\\u7684\\u5fc3\\u7406\\u5065\\u5eb7<\\\/a><\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\\u9884\\u9632\\u5b64\\u72ec\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><a href=\\\"https:\\\/\\\/www.washingtonpost.com\\\/opinions\\\/2020\\\/03\\\/17\\\/combating-loneliness-an-age-self-quarantine\\\/\\\">\\u9884\\u9632\\u5b64\\u72ec &#8211; \\u534e\\u76db\\u987f\\u90ae\\u62a5<\\\/a><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/www.scientificamerican.com\\\/article\\\/how-to-prevent-loneliness-in-a-time-of-social-distancing\\\/\\\">\\u5982\\u4f55\\u5728\\u793e\\u4ea4\\u758f\\u8fdc\\u7684\\u65f6\\u4ee3\\u9884\\u9632\\u5b64\\u72ec\\u611f<\\\/a><\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\\u6b63\\u5ff5\\u4e0e\\u7ba1\\u7406\\u538b\\u529b\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><a href=\\\"https:\\\/\\\/childmind.org\\\/article\\\/social-media-stress-mindfulness\\\/\\\">\\u7528\\u6b63\\u5ff5\\u7ba1\\u7406\\u793e\\u4ea4\\u5a92\\u4f53\\u538b\\u529b<\\\/a><\\\/p>\\n<p><a href=\\\"http:\\\/\\\/mindfulnessforteens.com\\\/\\\">\\u9752\\u5c11\\u5e74\\u7684\\u6b63\\u5ff5\\u4e3b\\u9875 &#8211; 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href=\\\"https:\\\/\\\/confidentparentsconfidentkids.org\\\/kid-resources\\\/games\\\/\\\">\\u6e38\\u620f<\\\/a><\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\\u6b63\\u5ff5\\u4e0e\\u653e\\u677e\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong><em>\\u64ad\\u5ba2<\\\/em><\\\/strong><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/www.ahwayisland.com\\\/\\\">\\u963f\\u5a01\\u5c9b\\uff1a\\u5b69\\u5b50\\u4eec\\u653e\\u677e\\u3001\\u73a9\\u4e50\\u548c\\u65e5\\u5e38\\u63a2\\u9669\\u7684\\u6e90\\u6cc9<\\\/a><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/bedtime.fm\\\/peaceout\\\">\\u548c\\u5e73\\u5171\\u5904<\\\/a><\\\/p>\\n<p><strong><em>\\u89c6\\u9891<\\\/em><\\\/strong><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/www.youtube.com\\\/watch?time_continue=50&amp;v=vMMRb10LtGM&amp;feature=emb_logo\\\">\\u513f\\u7ae5\\u745c\\u4f3d | \\u5728\\u516c\\u56ed\\u73a9\\u800d | \\u4e0e\\u827e\\u5fb7\\u4e3d\\u5a1c\\u4e00\\u8d77\\u505a\\u745c\\u4f3d<\\\/a><br \\\/><a href=\\\"https:\\\/\\\/www.youtube.com\\\/watch?v=V1-0JJJw_IQ\\\">\\u5f15\\u5bfc\\u60f3\\u8c61&#8211;6 \\u81f3 12 \\u5c81<\\\/a><\\\/p>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e77ef elementor-widget elementor-widget-heading\" data-id=\"18e77ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4e3a FPS \u5bb6\u5ead\u63d0\u4f9b\u5fc3\u7406\u5065\u5eb7\u548c\u793e\u4f1a\u652f\u6301\u8d44\u6e90<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d543c elementor-widget elementor-widget-toggle\" data-id=\"e1d543c\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2361\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2361\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u9884\u9632\u81ea\u6740<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2361\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2361\"><table border=\"1\" cellspacing=\"15\" cellpadding=\"15\" align=\"center\">\n<tbody>\n<tr>\n<td><strong>\u5168\u56fd\u9884\u9632\u81ea\u6740\u70ed\u7ebf<\/strong><\/td>\n<td>1-800-273-TALK (8255) \u62e8\u6253\u6216\u53d1\u9001\u77ed\u4fe1 988<\/td>\n<\/tr>\n<tr>\n<td><strong>\u7f8e\u56fd\u9884\u9632\u81ea\u6740\u57fa\u91d1\u4f1a\u751f\u547d\u70ed\u7ebf<\/strong><\/td>\n<td><a href=\"https:\/\/afsp.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/afsp.org\/<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u5eb7\u6d85\u72c4\u683c\u4fe1\u606f\u4ea4\u6362\u4e2d\u5fc3<\/strong><\/td>\n<td><a href=\"https:\/\/www.ctclearinghouse.org\/customer-content\/www\/topics\/Teen_Suicide.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ctclearinghouse.org\/customer-content\/www\/topics\/Teen_Suicide.pdf<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u5eb7\u6d85\u72c4\u683c\u5dde\u81ea\u6740\u54a8\u8be2\u59d4\u5458\u4f1a<\/strong><\/td>\n<td><a href=\"http:\/\/www.preventsuicidect.org\" target=\"_blank\" rel=\"noopener\">www.preventsuicidect.org<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u5176\u4ed6\u8d44\u6e90<\/strong><\/td>\n<td><a href=\"https:\/\/www.nasponline.org\/resources-and-publications\/resources\/school-safety-and-crisis\/preventing-youth-suicide\" target=\"_blank\" rel=\"noopener\">\u9884\u9632\u9752\u5c11\u5e74\u81ea\u6740\u7b80\u4ecb\uff08\u53e6\u6709\u897f\u73ed\u7259\u8bed\u7248\u672c\uff09<\/a> <a href=\"https:\/\/www.nasponline.org\/resources-and-publications\/resources\/school-safety-and-crisis\/preventing-youth-suicide\/preventing-youth-suicide-tips-for-parents-and-educators\" target=\"_blank\" rel=\"noopener\">\u9884\u9632\u9752\u5c11\u5e74\u81ea\u6740\uff1a\u5bb6\u957f\u548c\u6559\u80b2\u5de5\u4f5c\u8005\u5c0f\u8d34\u58eb<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2362\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2362\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u5371\u673a\u652f\u6301\u548c\u5e72\u9884<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2362\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2362\"><table border=\"1\" cellspacing=\"15\" cellpadding=\"15\" align=\"center\">\n<tbody>\n<tr>\n<td>\n  <strong>\u5eb7\u6d85\u72c4\u683c\u5dde\u7ed3\u675f\u6027\u66b4\u529b\u8054\u76df<\/strong>\n<\/td>\n<td>https:\/\/endsexualviolencect.org\/<br \/>\u62e8\u6253\u7535\u8bdd\u6216\u53d1\u9001\u77ed\u4fe1\uff1a1-888-999-5545<\/td>\n<\/tr>\n<tr>\n<td>\n  <strong>\u5371\u673a\u9752\u5c11\u5e74\u5371\u673a\u77ed\u4fe1\u70ed\u7ebf<\/strong>\n<\/td>\n<td>\u7ed9\u5bb6\u5ead\u53d1\u77ed\u4fe1\u81f3 741-741<\/td>\n<\/tr>\n<tr>\n<td>\n  <strong>\u6d41\u52a8\u5371\u673a\u5e72\u9884\u670d\u52a1<\/strong>\n<\/td>\n<td>\u62e8\u6253 2-1-1<\/td>\n<\/tr>\n<tr>\n<td>\n  <strong>\u5168\u56fd\u9884\u9632\u81ea\u6740\u70ed\u7ebf<\/strong>\n<\/td>\n<td>1-800-273-talk (8255)<\/td>\n<\/tr>\n<tr>\n<td>\n  <strong>SAMSHA \u81ea\u6740\u4e0e\u5371\u673a\u751f\u547d\u70ed\u7ebf<\/strong>\n<\/td>\n<td><a href=\"https:\/\/www.samhsa.gov\/find-help\/988\" target=\"_blank\" rel=\"noopener\">988 \u81ea\u6740\u4e0e\u5371\u673a\u751f\u547d\u70ed\u7ebf | SAMHSA<\/a><br \/>\u62e8\u6253\u6216\u53d1\u9001\u77ed\u4fe1 988<\/td>\n<\/tr>\n<tr>\n<td>\n  <strong>\u7279\u96f7\u5f17\u751f\u547d\u7ebf<\/strong>\n<\/td>\n<td><a href=\"https:\/\/www.thetrevorproject.org\/get-help\/\" target=\"_blank\" rel=\"noopener\">\u6211\u4eec\u73b0\u5728\u5c31\u5728\u4f60\u8eab\u8fb9 &#8211; Trevor Project<\/a><br \/>\u53d1\u9001\u77ed\u4fe1 &#8220;\u5f00\u59cb &#8220;\u5230 678-678<br \/>\u62e8\u6253 (866) 488 &#8211; 7386<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u9884\\u9632\\u81ea\\u6740\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<table border=\\\"1\\\" cellspacing=\\\"15\\\" cellpadding=\\\"15\\\" align=\\\"center\\\">\\n<tbody>\\n<tr>\\n<td><strong>\\u5168\\u56fd\\u9884\\u9632\\u81ea\\u6740\\u70ed\\u7ebf<\\\/strong><\\\/td>\\n<td>1-800-273-TALK (8255) \\u62e8\\u6253\\u6216\\u53d1\\u9001\\u77ed\\u4fe1 988<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td><strong>\\u7f8e\\u56fd\\u9884\\u9632\\u81ea\\u6740\\u57fa\\u91d1\\u4f1a\\u751f\\u547d\\u70ed\\u7ebf<\\\/strong><\\\/td>\\n<td><a href=\\\"https:\\\/\\\/afsp.org\\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">https:\\\/\\\/afsp.org\\\/<\\\/a><\\\/td>\\n<\\\/tr>\\n<tr>\\n<td><strong>\\u5eb7\\u6d85\\u72c4\\u683c\\u4fe1\\u606f\\u4ea4\\u6362\\u4e2d\\u5fc3<\\\/strong><\\\/td>\\n<td><a href=\\\"https:\\\/\\\/www.ctclearinghouse.org\\\/customer-content\\\/www\\\/topics\\\/Teen_Suicide.pdf\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">https:\\\/\\\/www.ctclearinghouse.org\\\/customer-content\\\/www\\\/topics\\\/Teen_Suicide.pdf<\\\/a><\\\/td>\\n<\\\/tr>\\n<tr>\\n<td><strong>\\u5eb7\\u6d85\\u72c4\\u683c\\u5dde\\u81ea\\u6740\\u54a8\\u8be2\\u59d4\\u5458\\u4f1a<\\\/strong><\\\/td>\\n<td><a href=\\\"http:\\\/\\\/www.preventsuicidect.org\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">www.preventsuicidect.org<\\\/a><\\\/td>\\n<\\\/tr>\\n<tr>\\n<td><strong>\\u5176\\u4ed6\\u8d44\\u6e90<\\\/strong><\\\/td>\\n<td><a href=\\\"https:\\\/\\\/www.nasponline.org\\\/resources-and-publications\\\/resources\\\/school-safety-and-crisis\\\/preventing-youth-suicide\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">\\u9884\\u9632\\u9752\\u5c11\\u5e74\\u81ea\\u6740\\u7b80\\u4ecb\\uff08\\u53e6\\u6709\\u897f\\u73ed\\u7259\\u8bed\\u7248\\u672c\\uff09<\\\/a> <a href=\\\"https:\\\/\\\/www.nasponline.org\\\/resources-and-publications\\\/resources\\\/school-safety-and-crisis\\\/preventing-youth-suicide\\\/preventing-youth-suicide-tips-for-parents-and-educators\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">\\u9884\\u9632\\u9752\\u5c11\\u5e74\\u81ea\\u6740\\uff1a\\u5bb6\\u957f\\u548c\\u6559\\u80b2\\u5de5\\u4f5c\\u8005\\u5c0f\\u8d34\\u58eb<\\\/a><\\\/td>\\n<\\\/tr>\\n<\\\/tbody>\\n<\\\/table>\\n\"}},{\"@type\":\"Question\",\"name\":\"\\u5371\\u673a\\u652f\\u6301\\u548c\\u5e72\\u9884\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<table border=\\\"1\\\" cellspacing=\\\"15\\\" cellpadding=\\\"15\\\" align=\\\"center\\\">\\n<tbody>\\n<tr>\\n<td>\\n  <strong>\\u5eb7\\u6d85\\u72c4\\u683c\\u5dde\\u7ed3\\u675f\\u6027\\u66b4\\u529b\\u8054\\u76df<\\\/strong>\\n<\\\/td>\\n<td>https:\\\/\\\/endsexualviolencect.org\\\/<br \\\/>\\u62e8\\u6253\\u7535\\u8bdd\\u6216\\u53d1\\u9001\\u77ed\\u4fe1\\uff1a1-888-999-5545<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td>\\n  <strong>\\u5371\\u673a\\u9752\\u5c11\\u5e74\\u5371\\u673a\\u77ed\\u4fe1\\u70ed\\u7ebf<\\\/strong>\\n<\\\/td>\\n<td>\\u7ed9\\u5bb6\\u5ead\\u53d1\\u77ed\\u4fe1\\u81f3 741-741<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td>\\n  <strong>\\u6d41\\u52a8\\u5371\\u673a\\u5e72\\u9884\\u670d\\u52a1<\\\/strong>\\n<\\\/td>\\n<td>\\u62e8\\u6253 2-1-1<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td>\\n  <strong>\\u5168\\u56fd\\u9884\\u9632\\u81ea\\u6740\\u70ed\\u7ebf<\\\/strong>\\n<\\\/td>\\n<td>1-800-273-talk (8255)<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td>\\n  <strong>SAMSHA \\u81ea\\u6740\\u4e0e\\u5371\\u673a\\u751f\\u547d\\u70ed\\u7ebf<\\\/strong>\\n<\\\/td>\\n<td><a href=\\\"https:\\\/\\\/www.samhsa.gov\\\/find-help\\\/988\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">988 \\u81ea\\u6740\\u4e0e\\u5371\\u673a\\u751f\\u547d\\u70ed\\u7ebf | SAMHSA<\\\/a><br \\\/>\\u62e8\\u6253\\u6216\\u53d1\\u9001\\u77ed\\u4fe1 988<\\\/td>\\n<\\\/tr>\\n<tr>\\n<td>\\n  <strong>\\u7279\\u96f7\\u5f17\\u751f\\u547d\\u7ebf<\\\/strong>\\n<\\\/td>\\n<td><a href=\\\"https:\\\/\\\/www.thetrevorproject.org\\\/get-help\\\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">\\u6211\\u4eec\\u73b0\\u5728\\u5c31\\u5728\\u4f60\\u8eab\\u8fb9 &#8211; Trevor Project<\\\/a><br \\\/>\\u53d1\\u9001\\u77ed\\u4fe1 &#8220;\\u5f00\\u59cb &#8220;\\u5230 678-678<br \\\/>\\u62e8\\u6253 (866) 488 &#8211; 7386<\\\/td>\\n<\\\/tr>\\n<\\\/tbody>\\n<\\\/table>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-393df64 elementor-widget elementor-widget-heading\" data-id=\"393df64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5f53\u5730\u8d44\u6e90<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b70633 elementor-widget elementor-widget-text-editor\" data-id=\"9b70633\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table border=\"1\" cellspacing=\"15\" cellpadding=\"15\" align=\"center\">\n<tbody>\n<tr>\n<td><strong>\u6cd5\u660e\u987f\u793e\u4f1a\u670d\u52a1\u5904  <\/strong><\/td>\n<td><a href=\"https:\/\/www.farmington-ct.org\/community\/social-services\" target=\"_blank\" rel=\"noopener\">https:\/\/www.farmington-ct.org\/community\/social-services<\/a>\n(860) 675-2390<\/td>\n<\/tr>\n<tr>\n<td><strong>\u54c8\u7279\u798f\u5fb7\u884c\u4e3a\u5065\u5eb7\u4e2d\u5fc3<\/strong><\/td>\n<td><a href=\"https:\/\/www.hartfordbehavioralhealth.com\/services\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hartfordbehavioralhealth.com\/services<\/a>\n(860) 548-0101<\/td>\n<\/tr>\n<tr>\n<td><strong>\u60e0\u52d2\u8bca\u6240<\/strong><\/td>\n<td><a href=\"https:\/\/www.wheelerclinic.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.wheelerclinic.org\/<\/a>\n(888) 793-3500<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5fc3\u7406\u5065\u5eb7\u4e0e\u793e\u4f1a\u60c5\u611f\u5b66\u4e60 \u6240\u6709\u5e74\u7ea7\u7684\u5de5\u4f5c\u91cd\u70b9\u90fd\u662f\u793e\u4f1a\u60c5\u611f\u5065\u5eb7\u548c\u793e\u533a\u5efa\u8bbe\u3002 \u91cd\u8981\u7684\u662f\uff0c\u6240\u6709\u5b66\u751f\u90fd\u8981\u5bf9\u5b66\u672f\u56e2\u4f53\u6709\u5f3a\u70c8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15552,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-15979","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/pages\/15979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=15979"}],"version-history":[{"count":0,"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/pages\/15979\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/pages\/15552"}],"wp:attachment":[{"href":"https:\/\/fpsct.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=15979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}