{"id":15986,"date":"2023-06-06T18:27:49","date_gmt":"2023-06-06T22:27:49","guid":{"rendered":""},"modified":"2024-06-24T12:21:25","modified_gmt":"2024-06-24T16:21:25","slug":"%e0%a8%ae%e0%a8%be%e0%a8%a8%e0%a8%b8%e0%a8%bf%e0%a8%95-%e0%a8%b8%e0%a8%bf%e0%a8%b9%e0%a8%a4-%e0%a8%85%e0%a8%a4%e0%a9%87-%e0%a8%b8%e0%a8%ae%e0%a8%be%e0%a8%9c%e0%a8%bf%e0%a8%95-%e0%a8%ad%e0%a8%be","status":"publish","type":"page","link":"https:\/\/fpsct.org\/pa\/%e0%a8%9c%e0%a8%bc%e0%a8%bf%e0%a8%b2%e0%a9%8d%e0%a8%b9%e0%a8%be-%e0%a8%b5%e0%a8%bf%e0%a8%ad%e0%a8%be%e0%a8%97\/%e0%a8%b5%e0%a8%bf%e0%a8%b8%e0%a8%bc%e0%a9%87%e0%a8%b8%e0%a8%bc-%e0%a8%b8%e0%a9%87%e0%a8%b5%e0%a8%be%e0%a8%b5%e0%a8%be%e0%a8%82\/%e0%a8%ae%e0%a8%be%e0%a8%a8%e0%a8%b8%e0%a8%bf%e0%a8%95-%e0%a8%b8%e0%a8%bf%e0%a8%b9%e0%a8%a4-%e0%a8%85%e0%a8%a4%e0%a9%87-%e0%a8%b8%e0%a8%ae%e0%a8%be%e0%a8%9c%e0%a8%bf%e0%a8%95-%e0%a8%ad%e0%a8%be\/","title":{"rendered":"\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a38\u0a3f\u0a39\u0a24 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a2d\u0a3e\u0a35\u0a28\u0a3e\u0a24\u0a2e\u0a15 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15986\" class=\"elementor elementor-15986 elementor-446\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-46853c1 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46853c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e48651f\" data-id=\"e48651f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-167bc76 elementor-widget elementor-widget-heading\" data-id=\"167bc76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading 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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24c39c elementor-widget elementor-widget-text-editor\" data-id=\"a24c39c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\u0a38\u0a3e\u0a30\u0a47 \u0a17\u0a4d\u0a30\u0a47\u0a21 \u0a2a\u0a71\u0a27\u0a30\u0a3e\u0a02 \u0a32\u0a08 \u0a2e\u0a41\u0a71\u0a16 \u0a2b\u0a4b\u0a15\u0a38 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a2d\u0a3e\u0a35\u0a28\u0a3e\u0a24\u0a2e\u0a15 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a2d\u0a3e\u0a08\u0a1a\u0a3e\u0a30\u0a15 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a23 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a39\u0a48 \u0a15\u0a3f \u0a38\u0a3e\u0a30\u0a47 \u0a35\u0a3f\u0a26\u0a3f\u0a06\u0a30\u0a25\u0a40 \u0a05\u0a15\u0a3e\u0a26\u0a2e\u0a3f\u0a15 \u0a2d\u0a3e\u0a08\u0a1a\u0a3e\u0a30\u0a47 \u0a28\u0a3e\u0a32 \u0a07\u0a71\u0a15 \u0a2e\u0a1c\u0a3c\u0a2c\u0a42\u0a24 \u200b\u200b\u0a38\u0a2c\u0a70\u0a27 \u0a2e\u0a39\u0a3f\u0a38\u0a42\u0a38 \u0a15\u0a30\u0a28\u0964 \u0a07\u0a71\u0a15 \u0a38\u0a15\u0a42\u0a32\u0a40 \u0a1c\u0a3c\u0a3f\u0a32\u0a4d\u0a39\u0a47 \u0a35\u0a1c\u0a4b\u0a02, \u0a05\u0a38\u0a40\u0a02 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a2d\u0a3e\u0a35\u0a28\u0a3e\u0a24\u0a2e\u0a15 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24\u0a40 \u0a32\u0a08 <a href=\"https:\/\/www.ycei.org\/ruler\"><strong>RULER<\/strong><\/a> \u0a2a\u0a39\u0a41\u0a70\u0a1a \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a3e\u0a02\u0964 \u0a05\u0a38\u0a40\u0a02 <a href=\"https:\/\/www.ycei.org\/ruler\"><strong>CASEL<\/strong><\/a> \u0a38\u0a30\u0a4b\u0a24\u0a3e\u0a02, SEL \u0a26\u0a16\u0a32\u0a05\u0a70\u0a26\u0a3e\u0a1c\u0a3c\u0a40, \u0a30\u0a40\u0a38\u0a1f\u0a4b\u0a30\u0a47\u0a1f\u0a3f\u0a35 \u0a38\u0a30\u0a15\u0a32\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a39\u0a4b\u0a30 \u0a38\u0a30\u0a4b\u0a24\u0a3e\u0a02 \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a2d\u0a3e\u0a35\u0a28\u0a3e\u0a24\u0a2e\u0a15 \u0a38\u0a3f\u0a71\u0a16\u0a23 \u0a05\u0a24\u0a47 \u0a38\u0a2c\u0a70\u0a27\u0a24 \u0a26\u0a47 \u0a16\u0a47\u0a24\u0a30\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3e\u0a30\u0a47 \u0a35\u0a3f\u0a26\u0a3f\u0a06\u0a30\u0a25\u0a40\u0a06\u0a02 \u0a26\u0a40 \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a32\u0a08 \u0a35\u0a40 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a3e\u0a02\u0964\n\n<a href=\"https:\/\/www.rulerapproach.org\/managing-anxiety-around-covid-19\/\">\u0a1a\u0a3f\u0a70\u0a24\u0a3e \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a2c\u0a70\u0a27\u0a28 \u0a15\u0a30\u0a28\u0a3e &#8211; \u0a38\u0a3c\u0a3e\u0a38\u0a15 \u0a2a\u0a39\u0a41\u0a70\u0a1a<\/a>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fa8d2 elementor-widget elementor-widget-image\" data-id=\"b5fa8d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"993\" src=\"https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE.jpg\" class=\"attachment-large size-large wp-image-2398\" alt=\"A graphic list of things to let go that I cannot control.\" srcset=\"https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE.jpg 1000w, https:\/\/fpsct.org\/wp-content\/uploads\/2023\/11\/ICANNOTCHANGE-768x763.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5905103 elementor-widget elementor-widget-heading\" data-id=\"5905103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0a35\u0a3f\u0a26\u0a3f\u0a06\u0a30\u0a25\u0a40\u0a06\u0a02 \u0a32\u0a08 \u0a38\u0a30\u0a4b\u0a24<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e1fec elementor-widget elementor-widget-toggle\" data-id=\"81e1fec\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon 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10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1361\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1361\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a24\u0a23\u0a3e\u0a05 \u0a26\u0a47 \u0a2a\u0a4d\u0a30\u0a2c\u0a70\u0a27\u0a28 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aria-controls=\"elementor-tab-content-1362\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a07\u0a15\u0a71\u0a32\u0a24\u0a3e \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23\u0a3e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1362\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1362\"><p><a href=\"https:\/\/www.washingtonpost.com\/opinions\/2020\/03\/17\/combating-loneliness-an-age-self-quarantine\/\">\u0a07\u0a15\u0a71\u0a32\u0a47\u0a2a\u0a23 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23\u0a3e &#8211; \u0a35\u0a3e\u0a38\u0a3c\u0a3f\u0a70\u0a17\u0a1f\u0a28 \u0a2a\u0a4b\u0a38\u0a1f<\/a><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/how-to-prevent-loneliness-in-a-time-of-social-distancing\/\">\u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a26\u0a42\u0a30\u0a40\u0a06\u0a02 \u0a26\u0a47 \u0a38\u0a2e\u0a47\u0a02 \u0a35\u0a3f\u0a1a \u0a07\u0a15\u0a71\u0a32\u0a24\u0a3e \u0a28\u0a42\u0a70 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a30\u0a4b\u0a15\u0a3f\u0a06 \u0a1c\u0a3e\u0a35\u0a47<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1363\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1363\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a24\u0a23\u0a3e\u0a05 \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a2c\u0a70\u0a27\u0a28<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1363\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1363\"><p><a href=\"https:\/\/childmind.org\/article\/social-media-stress-mindfulness\/\">\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15\u0a24\u0a3e \u0a28\u0a3e\u0a32 \u0a38\u0a4b\u0a38\u0a3c\u0a32 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class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SEL \u0a17\u0a47\u0a2e\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a10\u0a2a\u0a38<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1364\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1364\"><p><a href=\"https:\/\/www.greatschools.org\/gk\/do-you-feel-me\/?utm_source=GreatKids&amp;utm_medium=web&amp;utm_content=emotional_smarts_module&amp;utm_campaign=Emotional_Smarts\">\u0a15\u0a40 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a2e\u0a48\u0a28\u0a42\u0a70 \u0a2e\u0a39\u0a3f\u0a38\u0a42\u0a38 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a4b? | \u0a2e\u0a39\u0a3f\u0a38\u0a42\u0a38 \u0a15\u0a30\u0a28 \u0a35\u0a3e\u0a32\u0a47 \u0a38\u0a3c\u0a2c\u0a26\u0a3e\u0a02 \u0a26\u0a40 \u0a16\u0a47\u0a21<\/a><\/p>\n<p><a href=\"https:\/\/www.commonsense.org\/education\/top-picks\/emotional-intelligence-apps-and-games\">\u0a2d\u0a3e\u0a35\u0a28\u0a3e\u0a24\u0a2e\u0a15 \u0a16\u0a41\u0a2b\u0a40\u0a06 \u0a10\u0a2a\u0a38 \u0a05\u0a24\u0a47 \u0a17\u0a47\u0a2e\u0a3e\u0a02<\/a><\/p>\n<p><a href=\"https:\/\/www.sesamestreet.org\/home\">\u0a2e\u0a1c\u0a3c\u0a2c\u0a42\u0a24 \u200b\u200b\u0a05\u0a24\u0a47 \u0a26\u0a3f\u0a06\u0a32\u0a42<\/a><\/p>\n<p><a href=\"https:\/\/confidentparentsconfidentkids.org\/kid-resources\/games\/\">\u0a16\u0a47\u0a21\u0a3e\u0a02<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1365\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1365\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a27\u0a3f\u0a06\u0a28 \u0a05\u0a24\u0a47 \u0a06\u0a30\u0a3e\u0a2e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1365\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1365\"><p><strong><em>\u0a2a\u0a4b\u0a21\u0a15\u0a3e\u0a38\u0a1f:<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/www.ahwayisland.com\/\">\u0a06\u0a39\u0a35\u0a47 \u0a1f\u0a3e\u0a2a\u0a42: \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a2c\u0a71\u0a1a\u0a47 \u0a26\u0a3e \u0a06\u0a30\u0a3e\u0a2e, \u0a2e\u0a1c\u0a3c\u0a47\u0a26\u0a3e\u0a30 \u0a05\u0a24\u0a47 \u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e \u0a26\u0a47 \u0a38\u0a3e\u0a39\u0a38 \u0a32\u0a08 \u0a38\u0a30\u0a4b\u0a24<\/a><\/p>\n<p><a href=\"https:\/\/bedtime.fm\/peaceout\">\u0a2a\u0a40\u0a38 \u0a06\u0a0a\u0a1f<\/a><\/p>\n<p><strong><em>\u0a35\u0a40\u0a21\u0a40\u0a13\u0a1c\u0a3c:<\/em><\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?time_continue=50&amp;v=vMMRb10LtGM&amp;feature=emb_logo\">\u0a2c\u0a71\u0a1a\u0a3f\u0a06\u0a02 \u0a32\u0a08 \u0a2f\u0a4b\u0a17\u0a3e | \u0a2a\u0a3e\u0a30\u0a15 \u0a35\u0a3f\u0a71\u0a1a \u0a16\u0a47\u0a21\u0a4b | \u0a10\u0a21\u0a30\u0a40\u0a28 \u0a28\u0a3e\u0a32 \u0a2f\u0a4b\u0a17\u0a3e<\/a><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=V1-0JJJw_IQ\">\u0a17\u0a3e\u0a08\u0a21\u0a21 \u0a07\u0a2e\u0a47\u0a1c\u0a30\u0a40 &#8211; \u0a09\u0a2e\u0a30 6 \u0a24\u0a4b\u0a02 12<\/a><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u0a24\\u0a23\\u0a3e\\u0a05 \\u0a26\\u0a47 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href=\\\"https:\\\/\\\/www.sesamestreet.org\\\/home\\\">\\u0a2e\\u0a1c\\u0a3c\\u0a2c\\u0a42\\u0a24 \\u200b\\u200b\\u0a05\\u0a24\\u0a47 \\u0a26\\u0a3f\\u0a06\\u0a32\\u0a42<\\\/a><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/confidentparentsconfidentkids.org\\\/kid-resources\\\/games\\\/\\\">\\u0a16\\u0a47\\u0a21\\u0a3e\\u0a02<\\\/a><\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"\\u0a27\\u0a3f\\u0a06\\u0a28 \\u0a05\\u0a24\\u0a47 \\u0a06\\u0a30\\u0a3e\\u0a2e\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong><em>\\u0a2a\\u0a4b\\u0a21\\u0a15\\u0a3e\\u0a38\\u0a1f:<\\\/em><\\\/strong><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/www.ahwayisland.com\\\/\\\">\\u0a06\\u0a39\\u0a35\\u0a47 \\u0a1f\\u0a3e\\u0a2a\\u0a42: \\u0a24\\u0a41\\u0a39\\u0a3e\\u0a21\\u0a47 \\u0a2c\\u0a71\\u0a1a\\u0a47 \\u0a26\\u0a3e \\u0a06\\u0a30\\u0a3e\\u0a2e, \\u0a2e\\u0a1c\\u0a3c\\u0a47\\u0a26\\u0a3e\\u0a30 \\u0a05\\u0a24\\u0a47 \\u0a30\\u0a4b\\u0a1c\\u0a3c\\u0a3e\\u0a28\\u0a3e \\u0a26\\u0a47 \\u0a38\\u0a3e\\u0a39\\u0a38 \\u0a32\\u0a08 \\u0a38\\u0a30\\u0a4b\\u0a24<\\\/a><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/bedtime.fm\\\/peaceout\\\">\\u0a2a\\u0a40\\u0a38 \\u0a06\\u0a0a\\u0a1f<\\\/a><\\\/p>\\n<p><strong><em>\\u0a35\\u0a40\\u0a21\\u0a40\\u0a13\\u0a1c\\u0a3c:<\\\/em><\\\/strong><\\\/p>\\n<p><a href=\\\"https:\\\/\\\/www.youtube.com\\\/watch?time_continue=50&amp;v=vMMRb10LtGM&amp;feature=emb_logo\\\">\\u0a2c\\u0a71\\u0a1a\\u0a3f\\u0a06\\u0a02 \\u0a32\\u0a08 \\u0a2f\\u0a4b\\u0a17\\u0a3e | \\u0a2a\\u0a3e\\u0a30\\u0a15 \\u0a35\\u0a3f\\u0a71\\u0a1a \\u0a16\\u0a47\\u0a21\\u0a4b | \\u0a10\\u0a21\\u0a30\\u0a40\\u0a28 \\u0a28\\u0a3e\\u0a32 \\u0a2f\\u0a4b\\u0a17\\u0a3e<\\\/a><br \\\/><a href=\\\"https:\\\/\\\/www.youtube.com\\\/watch?v=V1-0JJJw_IQ\\\">\\u0a17\\u0a3e\\u0a08\\u0a21\\u0a21 \\u0a07\\u0a2e\\u0a47\\u0a1c\\u0a30\\u0a40 &#8211; \\u0a09\\u0a2e\\u0a30 6 \\u0a24\\u0a4b\\u0a02 12<\\\/a><\\\/p>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e77ef elementor-widget elementor-widget-heading\" data-id=\"18e77ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FPS \u0a2a\u0a30\u0a3f\u0a35\u0a3e\u0a30\u0a3e\u0a02 \u0a32\u0a08 \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a38\u0a3f\u0a39\u0a24 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a38\u0a30\u0a4b\u0a24<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1d543c elementor-widget elementor-widget-toggle\" data-id=\"e1d543c\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2361\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2361\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a06\u0a24\u0a2e \u0a39\u0a71\u0a24\u0a3f\u0a06 \u0a26\u0a40 \u0a30\u0a4b\u0a15\u0a25\u0a3e\u0a2e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2361\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2361\"><table border=\"1\" cellspacing=\"15\" cellpadding=\"15\" align=\"center\">\n<tbody>\n<tr>\n<td><strong>\u0a28\u0a48\u0a38\u0a3c\u0a28\u0a32 \u0a38\u0a41\u0a38\u0a3e\u0a08\u0a21 \u0a2a\u0a4d\u0a30\u0a40\u0a35\u0a48\u0a28\u0a38\u0a3c\u0a28 \u0a39\u0a3e\u0a1f\u0a32\u0a3e\u0a08\u0a28<\/strong><\/td>\n<td>1-800-273-\u0a1f\u0a3e\u0a15 (8255) 988 &#8216;\u0a24\u0a47 \u0a15\u0a3e\u0a32 \u0a15\u0a30\u0a4b \u0a1c\u0a3e\u0a02 \u0a1f\u0a48\u0a15\u0a38\u0a1f \u0a15\u0a30\u0a4b<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a05\u0a2e\u0a30\u0a40\u0a15\u0a28 \u0a2b\u0a3e\u0a0a\u0a02\u0a21\u0a47\u0a38\u0a3c\u0a28 \u0a2b\u0a3e\u0a30 \u0a38\u0a41\u0a38\u0a3e\u0a08\u0a21 \u0a2a\u0a4d\u0a30\u0a40\u0a35\u0a48\u0a02\u0a38\u0a3c\u0a28 \u0a32\u0a3e\u0a08\u0a2b\u0a32\u0a3e\u0a08\u0a28<\/strong><\/td>\n<td><a href=\"https:\/\/afsp.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/afsp.org\/<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a15\u0a28\u0a48\u0a15\u0a1f\u0a40\u0a15\u0a1f \u0a15\u0a32\u0a40\u0a05\u0a30\u0a3f\u0a70\u0a17\u0a39\u0a3e\u0a0a\u0a38<\/strong><\/td>\n<td><a href=\"https:\/\/www.ctclearinghouse.org\/customer-content\/www\/topics\/Teen_Suicide.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ctclearinghouse.org\/customer-content\/www\/topics\/Teen_Suicide.pdf<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a15\u0a28\u0a48\u0a15\u0a1f\u0a40\u0a15\u0a1f \u0a38\u0a41\u0a38\u0a3e\u0a08\u0a21 \u0a10\u0a21\u0a35\u0a3e\u0a08\u0a1c\u0a3c\u0a30\u0a40 \u0a2c\u0a4b\u0a30\u0a21<\/strong><\/td>\n<td><a href=\"http:\/\/www.preventsuicidect.org\" target=\"_blank\" rel=\"noopener\">www.preventsuicidect.org<\/a><\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a39\u0a4b\u0a30 \u0a38\u0a30\u0a4b\u0a24<\/strong><\/td>\n<td><a href=\"https:\/\/www.nasponline.org\/resources-and-publications\/resources\/school-safety-and-crisis\/preventing-youth-suicide\" target=\"_blank\" rel=\"noopener\">\u0a28\u0a4c\u0a1c\u0a35\u0a3e\u0a28\u0a3e\u0a02 \u0a26\u0a40 \u0a06\u0a24\u0a2e \u0a39\u0a71\u0a24\u0a3f\u0a06 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23\u0a3e \u0a38\u0a70\u0a16\u0a47\u0a2a \u0a24\u0a71\u0a25 (\u0a38\u0a2a\u0a48\u0a28\u0a3f\u0a38\u0a3c \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a40 \u0a09\u0a2a\u0a32\u0a2c\u0a27)<\/a> <a href=\"https:\/\/www.nasponline.org\/resources-and-publications\/resources\/school-safety-and-crisis\/preventing-youth-suicide\/preventing-youth-suicide-tips-for-parents-and-educators\" target=\"_blank\" rel=\"noopener\">\u0a28\u0a4c\u0a1c\u0a35\u0a3e\u0a28\u0a3e\u0a02 \u0a26\u0a40 \u0a06\u0a24\u0a2e \u0a39\u0a71\u0a24\u0a3f\u0a06 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23\u0a3e: \u0a38\u0a41\u0a1d\u0a3e\u0a05 \u0a1c\u0a3e\u0a02 \u0a2e\u0a3e\u0a2a\u0a47 \u0a05\u0a24\u0a47 \u0a38\u0a3f\u0a71\u0a16\u0a3f\u0a05\u0a15<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2362\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2362\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0a38\u0a70\u0a15\u0a1f \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a26\u0a16\u0a32<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2362\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2362\"><table border=\"1\" cellspacing=\"15\" cellpadding=\"15\" align=\"center\">\n<tbody>\n<tr>\n<td><strong>\u0a1c\u0a3f\u0a28\u0a38\u0a40 \u0a39\u0a3f\u0a70\u0a38\u0a3e \u0a28\u0a42\u0a70 \u0a16\u0a24\u0a2e \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a15\u0a28\u0a48\u0a15\u0a1f\u0a40\u0a15\u0a1f \u0a05\u0a32\u0a3e\u0a07\u0a70\u0a38<\/strong><\/td>\n<td><a href=\"https:\/\/endsexualviolencect.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/endsexualviolencect.org\/<\/a><\/td>\n<p> <\/p>\n<td>\u0a15\u0a3e\u0a32 \u0a15\u0a30\u0a4b \u0a1c\u0a3e\u0a02 \u0a1f\u0a48\u0a15\u0a38\u0a1f \u0a15\u0a30\u0a4b: 1-888-999-5545<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a38\u0a70\u0a15\u0a1f \u0a35\u0a3f\u0a71\u0a1a \u0a28\u0a4c\u0a1c\u0a35\u0a3e\u0a28\u0a3e\u0a02 \u0a32\u0a08 \u0a38\u0a70\u0a15\u0a1f \u0a2a\u0a3e\u0a20 \u0a32\u0a3e\u0a08\u0a28<\/strong><\/td>\n<td>741-741 &#8216;\u0a24\u0a47 \u0a39\u0a4b\u0a2e \u0a1f\u0a48\u0a15\u0a38\u0a1f \u0a15\u0a30\u0a4b<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a2e\u0a4b\u0a2c\u0a3e\u0a08\u0a32 \u0a38\u0a70\u0a15\u0a1f \u0a26\u0a16\u0a32 \u0a38\u0a47\u0a35\u0a3e\u0a35\u0a3e\u0a02<\/strong><\/td>\n<td>2-1-1 &#8216;\u0a24\u0a47 \u0a15\u0a3e\u0a32 \u0a15\u0a30\u0a4b<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a28\u0a48\u0a38\u0a3c\u0a28\u0a32 \u0a38\u0a41\u0a38\u0a3e\u0a08\u0a21 \u0a2a\u0a4d\u0a30\u0a40\u0a35\u0a48\u0a02\u0a38\u0a3c\u0a28 \u0a39\u0a4c\u0a1f\u0a32\u0a3e\u0a08\u0a28<\/strong><\/td>\n<td>1-800-273-\u0a1f\u0a3e\u0a15 (8255)<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0a38\u0a2e\u0a38\u0a3c\u0a3e \u0a16\u0a41\u0a26\u0a15\u0a41\u0a38\u0a3c\u0a40 \u0a05\u0a24\u0a47 \u0a38\u0a70\u0a15\u0a1f \u0a32\u0a3e\u0a08\u0a2b\u0a32\u0a3e\u0a08\u0a28<\/strong><\/td>\n<td><a href=\"https:\/\/www.samhsa.gov\/find-help\/988\" target=\"_blank\" rel=\"noopener\">988 \u0a16\u0a41\u0a26\u0a15\u0a41\u0a38\u0a3c\u0a40 \u0a05\u0a24\u0a47 \u0a38\u0a70\u0a15\u0a1f \u0a32\u0a3e\u0a08\u0a2b\u0a32\u0a3e\u0a08\u0a28 | \u0a38\u0a2e\u0a39\u0a38\u0a3e<\/a><\/td>\n<p> <\/p>\n<td>988 &#8216;\u0a24\u0a47 \u0a15\u0a3e\u0a32 \u0a15\u0a30\u0a4b \u0a1c\u0a3e\u0a02 \u0a1f\u0a48\u0a15\u0a38\u0a1f 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